

SOCIAL MEDIA MANAGEMENT FOR WELLNESS ENTREPRENEURS IN IDAHO
The STREAM Method is a content framework that turns your expertise into posts that land.
You know your wellness business inside and out. You just don't know how to turn that knowledge into content that connects with your audience.
The STREAM Method is a social media framework built specifically for wellness and spiritually-minded business owners. Whether you're a yoga instructor in Boise, a wellness coach in Meridian, or a spiritual practitioner in Caldwell, this system helps you show up consistently without burning out.
Three tiers. Pick the level of support that fits your life and your budget.
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Find your tier below.

The STREAM Method isn't a vague theory. It's a concrete framework with four pillars and four steps inside each one. Simple to remember. Deep enough to create content that actually connects with your ideal clients.
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SEEK — Attract new followers with hyper-specific content that makes them feel seen.
STAY — Nurture your audience with warm, connective posts that keep them engaged.
SURGE — Build momentum toward your launch or offer without being pushy.
SPLASH — Show your personality. Be human. Let people actually like you.
Structure Equals Freedom
When you have a system, social media stops being this all-consuming beast. It becomes a manageable part of your wellness business, not your whole life.

DIY Social Media Course for Wellness Entrepreneurs
$97 (one time)
Perfect for wellness business owners who want to learn the framework and implement it themselves.
You have more time than budget. You like figuring things out on your own.
What You Get
✓ The STREAM Method Workbook (digital download)
✓ Full video course walking you through implementation
✓ Content prompts, hooks, and caption frameworks
✓ Video ideas library for wellness businesses
✓ Generic photo + video shot lists
✓ Self-paced — work through it on your timeline

You go from "what do I even post?" to having a clear social media system. Content becomes faster and easier because you're not starting from scratch every time.
Ideal for yoga instructors, wellness entrepreneurs, and spiritual practitioners who want to DIY their social media with expert guidance.
Social Media Coaching & Community for Wellness Businesses
$397/Month
Perfect for wellness entrepreneurs in the Treasure Valley and beyond who want support, feedback, and someone in their corner. You're not ready for full done-for-you management, but you don't want to figure out social media completely alone.
What You Get

✓ Everything in DIY (workbook + course)
✓ Access to a private community of wellness business owners
✓ Post reviews before you publish, get feedback that makes your content better
✓ Monthly account reviews: I analyze your analytics and tell you what's working
✓ Content ideas tailored to YOUR wellness niche
✓ 1:1 monthly strategy call with me
✓ Group monthly Q&A call
✓ I edit your reels for you
✓ Training on how to read your social media analytics
✓ Full library access: video ideas, hooks, caption prompts, shot lists
You're not alone anymore. You have a community of wellness entrepreneurs, a mentor, and real feedback. Social media gets easier because someone's helping you refine your content before it goes out.
Available virtually for wellness business owners anywhere. Local support available for Boise, Meridian, Caldwell, and Treasure Valley clients.
Full Social Media Management for Wellness Businesses in Idaho
Virtual = $800/Month Local = 1,200/Month
Perfect for wellness business owners in the Treasure Valley who don't want to think about social media anymore. You want it handled completely. Your time is too valuable to spend on content creation.
Done-For-You (Local — Treasure Valley)
✓ Everything from Done-With-Me
✓ Monthly content strategy call
✓ Professional content filming at your location
(Boise, Meridian, Caldwell, Nampa, or surrounding areas)
✓ Full video editing
✓ Content strategy and monthly calendar
✓ Analytics tracking and reporting
✓ Responding to all comments and DMs
✓ Complete social media management — you're hands off

Done-For-You (Virtual — Nationwide)
✓ Everything from Done-With-Me
✓ Monthly content strategy call
✓ Monthly "Film Yourself" coaching call
✓ Full video editing (you send raw clips, I edit)
✓ "How to Speak Confidently on Camera" course
✓ "How to Film B-Roll" course
✓ The STREAM Method course
✓ Content strategy and monthly calendar
✓ Analytics tracking and reporting
✓ Responding to all comments and DMs
✓ Complete social media management — you're hands off.. mostly ;)
You get your life back. Social media is handled. Your wellness business has consistent, professional content that actually drives results. You focus on your clients. I focus on your content.
In-person filming is available throughout the Treasure Valley.
Virtual management available for wellness businesses nationwide.
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Minimum commitment of 3 months.
Social Media Help for Wellness Entrepreneurs
The STREAM Method is designed for wellness and spiritually-minded business owners who are tired of guessing what to post.
You might be:
✓ A yoga instructor in Boise struggling to show up consistently online
✓ A wellness coach in Meridian who knows social media matters but feels overwhelmed
✓ A spiritual practitioner in Caldwell who's tried other methods that didn't work
✓ A salt room owner in the Treasure Valley ready for professional support
✓ A holistic health practitioner anywhere in Idaho (or beyond) who needs a system
If you're burnt out on social media and ready for a framework that works, you're in the right place.
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This isn't for you if:
— You want to skip the work and just copy prompts without understanding the framework.
— Your wellness business isn't set up yet. You need a brand foundation before you can build content on top of it.
— You're looking for a magic wand. This is a system, not a shortcut.
If you're ready to stop spinning and start flowing, we're here.
Serving Wellness Businesses Across the Treasure Valley & Beyond
In-Person Services (Done-For-You filming):
Boise | Meridian | Caldwell | Nampa | Eagle | Kuna | Star | Middleton | Garden City
Virtual Services (DIY & Done-With-Me):
Available for wellness entrepreneurs anywhere in Idaho and nationwide.
Whether you're a yoga studio in downtown Boise or a spiritual coach in rural Idaho, we have a tier that fits your needs.
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Pick your tier. Get the support you need. Start showing up for your wellness business with intention.